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	<title>CCIE Journey</title>
	<link>http://www.sunpenguin.net</link>
	<description>A Blog for the Journey of Trying to Obtain the Cisco CCIE in Routing and Switching</description>
	<lastBuildDate>Wed, 08 Sep 2010 14:01:28 +0000</lastBuildDate>
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		<title>Free GNS3 labs over @ GNS3Vault.com</title>
		<description><![CDATA[The author of the site is writing free labs you can simply load up into your GNS3 and work on. You have to really respect the good guys of the community we have. Head on over to their site if you want to check out what they have going on! From the labs I have [...]]]></description>
		<link>http://www.sunpenguin.net/?p=1127</link>
			</item>
	<item>
		<title>Status Update 08.31.2010</title>
		<description><![CDATA[Well it has been over three weeks since my last update and not much has changed. The little guy has been keeping us extremely busy. I try to lab on a few hours of sleep, but it does no good. My memory retention is very bad with little sleep. The good news for me though [...]]]></description>
		<link>http://www.sunpenguin.net/?p=1115</link>
			</item>
	<item>
		<title>Status Update 08.11.2010</title>
		<description><![CDATA[I pretty much forgot what it is like to walk around with three to four hours of sleep a night. Changing diapers with your eyes closed can get messy at times. It is the longest six weeks I think any parent has to go through It is well worth it though in the end. The [...]]]></description>
		<link>http://www.sunpenguin.net/?p=1098</link>
			</item>
	<item>
		<title>Nexus 7000 Training Documentation over @ FryGuy&#8217;s Blog</title>
		<description><![CDATA[If you are looking for any Nexus documentation or material FryGuy has some material up you will want to check out here There is more thoughout the site as well so make sure to check it all out.]]></description>
		<link>http://www.sunpenguin.net/?p=1100</link>
			</item>
	<item>
		<title>Getting the most out of CCIE R&amp;S Workbooks VOL1 and VOL2 over @ INE</title>
		<description><![CDATA[This is one of the best articles I have read about how to plan out your preparation no matter which vendor you are using. The statement below could not be said any better for my little world Working mainly through VOL1 in linear fashion, people tend to forget the information they learned earlier during the [...]]]></description>
		<link>http://www.sunpenguin.net/?p=1093</link>
			</item>
	<item>
		<title>Status Update 07.08.2010</title>
		<description><![CDATA[New little guy has finally arrived, this is the best status update I can post here tonight Little &#8220;cheeky&#8221; Matthew weighing in at 9.5 pounds]]></description>
		<link>http://www.sunpenguin.net/?p=1083</link>
			</item>
	<item>
		<title>&#8220;The Next Generation of   Routing Architecture&#8221;</title>
		<description><![CDATA[Well since I didn&#8217;t get to head out to Cisco Live this year I will have to rely on other bloggers for some information. Wendell Odom has a pretty good post up on LISP and it&#8217;s potential impact on the edge. Scary that Facebook is already live on it Cisco announced a business-oriented pad somewhat [...]]]></description>
		<link>http://www.sunpenguin.net/?p=1079</link>
			</item>
	<item>
		<title>&#8220;Questions for the Cisco Certification Folks at Cisco Live&#8221;</title>
		<description><![CDATA[Wendell Odom is wondering what we would ask the Cisco Certification folks if we had the chance next week at Cisco Live. Cisco Live 2010, aka Networkers, starts the week of June 28th in Vegas. As usual, whenever I go to this or any other trade show event, there&#8217;s usually a short list of questions [...]]]></description>
		<link>http://www.sunpenguin.net/?p=1075</link>
			</item>
	<item>
		<title>Redistributing Connected Routes over @ IPX&#8217;s Blog</title>
		<description><![CDATA[Just some light reading for a Monday morning Sometimes CCIE candidates have problems understanding complexities of route redistribution. One of the things that seems to have some levels of confusion associated with it is redistribution of connected routes and problems it may cause when combined with redistribution of other routing protocols. Let’s clear out that [...]]]></description>
		<link>http://www.sunpenguin.net/?p=1072</link>
			</item>
	<item>
		<title>Status Update 06.07.2010</title>
		<description><![CDATA[I started this week with a plan to get MPLS down as much as possible. I have to say I understand it a lot more clearly today than I did last week. Needless to say it isn&#8217;t really all that hard of a topic. You just need to divide and conquer. Once you lab it [...]]]></description>
		<link>http://www.sunpenguin.net/?p=1053</link>
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